I'm very pleased to share that Dynamic Meditation has helped me to achieve silence, and helped me to be more peaceful and much less stressed out with work and problems. It has also helped me to overcome my feelings of sadness and depression from my relationship problems. I no longer rely on medication or sleeping pills to help me sleep.

After starting Dynamic Meditation, I was very surprised that I was able to sit anytime from 15 minutes to a full-length one-hour meditation without sleepy or being very distracted by my own thoughts. I was very calm and I found my mind to be very still. I also felt at peace with my own body and mind as I didn't fidget but remained very comfortable and still. At the same time, I was also very much aware of my surroundings and what's going on around me.

Life now appears to be more beautiful and "flowering", and I feel that I have found the inner peace and harmony that I've been looking for. I really hope that more people get to know Dynamic Meditation and enjoy the fruits, just as I have!"

T. S. Yang, 33, Marketing Associate

"I was born hearing impaired in both of my ears. This led to poor vocal pronunciation, difficulties in communication and completion of simple daily tasks. People had difficulty understanding my speech as it was slurred and unclear. This caused me to become introverted and since then I did not have the courage to approach people for help.

I picked up Osho Active Meditation in 2005, shortly after a surgery to improve my hearing. I was taught sound meditation and Dynamic Meditation, which involved movement and vocalization to help me draw vocal powers from my "hara". These methods were specifically used to help attain clarity and resonance for my vocal abilities. Since then, my speech has gradually improved, with higher precision and better pronunciation. My mental awareness has improved and the combination of vocal clarity and mental awareness led to better daily communication and improved teamwork activities. My confidence level has also grown by leaps and bounds and I am no longer afraid to approach people for help.

Many of my friends are amazed and commented that communication with me is now much easier than before. A French speech therapist, whom I met recently, was amazed that I could speak reasonable well despite my hearing impairment. Since then, my life has changed for the better, beyond my expectations. I am happy and proud of my achievements, and of the effort I made to be where I am - that is, being able to communicate well and integrate into the society."

E. J. Wee, 29, Medical Science student

"I have been undergoing Vipassana Meditation training for 4 years in Myanmar before I discovered Osho Active Meditation. I was strongly recommended by a friend who has been a life-long student of Vipassana Meditation to try Osho Active Meditation.

After my first experience with Osho Active Meditation, I felt physically light, and subsequently even lighter as I did my meditation more frequently.

My previous attempts to meditate were different from my experience with Osho Active Meditation. Before Osho Active Meditation, I used to have aches all over my body especially in my head and neck area, whenever I tried to meditate. However, with Osho Active Meditation, meditation has become easier, deeper and more silent. Meditation is now more comfortable, spontaneous and natural.

What I like about Osho Meditation is the use of fluidity and spontaneity in its approach towards meditation. I like the fact that the meditation is not only spiritual in nature, but also how it liberates me and teaches me the art of living."

V. J., 23, IT Personnel

"The gift I've received from Osho Active Meditation includes a greater capacity to forgive others... more confidence... a much higher stress threshold level, that is, being able to think calmly under stress (an essential quality in my previous job as an underwriter), and the ability to be less inhibited.

I recently had a short practice with my dance partner in a rather public place without feeling embarassed - something I would definitely not have contemplated doing in the past! Meditation opens the heart and brings forth courage too."

W.C. Loh, 41, Manager